• Help and Community Resources

    When you need somebody to lean on, reach out to your community.
    Let’s stand together for mental wellness!

Help and Community Resources

The Stigma-Free Society is not a crisis-based outreach organization and has always focused on programs that are educational in nature. However, if you or someone you know needs help with their mental health right now, please use these support and crisis resources below. You will find resources in Canada, the US and across North America.

Crisis Lines

Canada

Crisis Services Canada – Call 833-456-4566

☏ 211 Mental Health Line – Call 211 or go online for 24/7 services 

Kids Help Phone – Call 1-800-668-6868 or Text 686868 24/7

Suicide Prevention Resource Centre Call 1-877-303-2642 24/7

Indigenous-specific

Hope for Wellness Helpline – Call 1-855-242-3310 24/7 or use the chat box on their website 

British Columbia KUU-US Crisis Line – Call Toll-free: 1-800-588-8717 – Youth Line: 250-723-2040 – Adult Line: 250-723-4050.

United States of America

Crisis Text Line– Text HOME to 741741 24/7

Avera Health Farm and Rural Stress Hotline– Call 800-691-4336

National Suicide Prevention Hotline Call 1-800-273-TALK (1-800-273-8255) or use the online Lifeline Chat

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