In agricultural communities, there is a major focus on productivity. While it is important to remain productive in order for your business to thrive, hyper-productivity can lead to burnout, physical exhaustion, mental exhaustion and can exacerbate mental health issues. Overworking yourself can do a lot more harm than good. If you begin experiencing burnout or […]
Coping with stress and mental health challenges Farm supermoms. This name is fitting because the various roles and responsibilities these women take on require them to possess superhero-like qualities. Being a farm mom can be extremely taxing and often involves these women wearing many hats throughout the day. Being a mom in and of itself […]
Listen to article here! Mental health is a significant concern among rural men, although it remains a largely silent crisis. Rural men are more likely to attempt and die from suicide than urban men, and this likelihood goes up with increased isolation and rurality. Men often suffer in silence and are less likely […]
Listen to article here! You might be looking at the title of this article and thinking to yourself, “hilarious pun, but what is goat yoga?” Well, goat yoga is exactly what it sounds like: yoga with goats. While this might seem like a hokey fad, there is actually quite a bit of evidence to […]
Listen to article here! We tend to put the needs of others before our own, including the needs of our children, family members and friends. This is especially true of parents. Both mothers and fathers in rural communities often have a lot of responsibility, including taking care of their children, paying the bills, caring […]
Listen to article here! About Jason Jason Medows’ story begins in a small rural town in Missouri. He is the youngest of 5 children but was basically raised as an only child. Three of his older siblings were moved out and married before he was even born, and the fourth had lived at home […]
