Entries by Andrea

Interview with Gerry Friesen, the Recovering Farmer

This past summer, Andrea Paquette, President and Co-Founder of the Stigma-Free Society, interviewed Gerry Friesen, the Recovering Farmer. Today, Gerry shares with us some more about his experiences and core messages as a mental health advocate. On your website, you identify as “the recovering farmer.” In a few sentences, can you please tell us about […]

Tools for Transformation: Peer Support Worker Training

In partnership with Robyn Priest LIVE YOUR TRUTH, the Stigma-Free Society is proud to announce our upcoming Peer Support Worker Training sessions, tailored specifically for rural residents in Canada. This two-day virtual course will be held on November 1st and November 8th (8am – 4pm PDT, 10am – 6pm CDT, 11am – 7pm EDT, with […]

Combating Isolation in Rural Communities: Tough Realities and Tools for Resilience

Isolation is a formidable challenge, but it can be overcome. Unlike moments of solitude, which may be both peaceful and refreshing, prolonged social isolation is a risk factor for both physical and mental health. While loneliness is something of a universal human problem, it poses particular obstacles within rural communities because access to support services […]

LandLogic: Connecting Health and Identity 

LandLogicTM was born in the hallway of my parents’ home as I studied the aerial photo of the sturdy red barn, weathered windbreak, and glistening pond that make up my family’s generational farm.  Seeing this picture reminded me of the peaceful, wide-open spaces, and family closeness that defined my picturesque childhood, as well as my […]

M.A.D. by Cheyenne Glade Wilson

When you see the word “mad” what does it mean to you? I used to think of “mad” as being upset about something, but the meaning of “mad” changed for me seven years ago when I began my online health/wellness and coaching business. Even though I’m a fifth-generation rancher who literally lives in the middle […]

Young Agrarians Supports Young and New Farmers in Canada: an Interview with Young Agrarians

What is Young Agrarians?  “Young Agrarians (YA) is the largest educational resource network for new and young ecological farmers in Canada. YA offers farmer-to-farmer programming to grow the next generation of food growers. YA programs work to create access to education, training, land, business mentorship, and resources. The long-term goal of YA is to increase […]

Supporting Rural Women in Business: An Interview with the Founders of The Rural Collective

What is the Rural Collective?  Started by Jan and Erin Johnson, “ The Rural Collective is a member-based community where enterprising rural Canadian women can come together for mutual support, ideas and to network with potential collaborative business partners, all with the aim to build and grow sustainable, successful businesses. We have women who are […]

Women Entrepreneurs in Rural Communities: Their Challenges and Successes

Starting a small business in a rural community can come with its fair share of challenges. A small business is defined as a firm that has fewer than 100 employees. These small businesses can come in many forms, serve the diverse needs of populations, carry different products and encompass many forms of work. Entrepreneurs and […]

A Glimpse into the Rural Peer Support Training Program

What is Peer Support?: According to the Mental Health Commission of Canada, Peer Support is “a supportive relationship between people who have a lived experience in common. The peer support worker provides emotional and social support to others who share a common experience. But despite evidence of the benefits, for both individuals and families, peer […]

Farmer’s Perspective on Mental Health

We interviewed 6 farmers to tell us about their perception of mental health and the challenges faced by farming and agricultural communities. Their answers were truly eye-opening. Below are excerpts from our interviews with Brendan Byrne, Nathan Brown, Carey Portell, Kristen Kelderman, Louise Virostok, and Sandi Knight. What does mental health mean to you? Interviewees […]